100 Calories or LESS Snacks!

I love to snack! Everyone loves to snack! Being a bust moms snacks are sometimes all I get to eat. I keep some in my glove box, diaper bag, and just about everywhere I can. Its better for my diet and pocket-book to grab a snack from the car or diaper bag instead of grabbing the bag of chips while grocery shopping or the corn dog in the mall food court. Below I have listed some 100 calorie snacks (some even have less than 100 calories). Don’t worry I have listed fruits, veggies, healthy, and non healthy. There is something for everyone. So now is the time to invest in some Ziploc baggies or small Tupperware to make your snacks.

Tip: When you buy a box/bag of something at home  put it into portioned out bags and put the bags back in the box. That way when you want a snack you just reach in and grab one.

  • Dannon fit and light yogurt = 80 Calories
  • 1/2 Hershery Special Dark Chocolate Bar = 90 Calories
  • Three cups of air-popped popcorn = 93 calories
  • Two large red bell peppers cut in strips = 85 calories
  • One medium bosc pear, washed and sliced = 96 calories
  • 17 unsalted peanuts = 99 calories
  • One small banana = 90 calories
  • 48 Rold Gold Pretzel Sticks = 100 Calories
  • 24 baby carrots = 50 calories
  • 2 Reeces Cup miniatures = 88 calories
  • 4 Hershey’s Kisses = 90 calories
  • 2 Twix Mini = 86 calories
  • 1 cup Sugar free Strawberry Jello = 10 calories
  • 2 Werther’s Sugar Free Caramel Apple hard candy = 16 calories
  • 2 Baskin Robbins Sugar Free Pralines and Cream hard candy = 22 calories
  • 30 Grapes = 90 Calories (3 calories a piece)
  • Vitatops = 100 Calories
  • 1/ Cup Sugar Free Apple Sauce = 50 Calories
  • Small Apple = 94 Calories
  • 3 Cups of Air Popped Popcorn = 92
  • 37 Goldfish = 97 Calories
  • 1 Large Hard Boiled Egg = 78
  • 20 Reduced Fat Cheez-it = 90 Calories
  • 1/2 A Cantaloupe = 100 Calories
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